Average Speed Challenge: Running 2 Meters per Second with Rest

Let's begin solving this problem by following the outlined steps:

• **Step 1**: Convert the time to seconds.
  Running time for each interval = $2 \text{ minutes} = 2 \times 60 = 120 \text{ seconds}$.
  Rest time = $1 \text{ minute} = 60 \text{ seconds}$.
• **Step 2**: Calculate the distance covered during each running interval.
  Distance for the first interval, $d_1 = 2 \text{ m/s} \times 120 \text{ s} = 240 \text{ meters}$.
  Distance for the second interval, $d_2 = 2 \text{ m/s} \times 120 \text{ s} = 240 \text{ meters}$.
• **Step 3**: Determine the total distance and total time.
  Total distance, $D = d_1 + d_2 = 240 \text{ m} + 240 \text{ m} = 480 \text{ meters}$.
  Total time, $T = 120 \text{ s} + 60 \text{ s} + 120 \text{ s} = 300 \text{ seconds}$.
• **Step 4**: Calculate the average speed. $\text{Average speed} = \frac{\text{Total distance}}{\text{Total time}} = \frac{480 \text{ m}}{300 \text{ s}} = 1.6 \text{ meters/second}$

Thus, Gary's average speed is $1.6$ meters per second.